About
Story
Founded by Janet Ruma Moore, Ruma Mental Performance Coaching helps individuals unlock their full potential and pursue their goals with clarity, resilience, and purpose. Built on a foundation of faith and informed by Janet’s extensive experience in athletics, coaching, and education, Ruma equips others to pursue excellence while staying grounded in something greater. We’ve all seen young athletes burn out before they reach their potential, or champions reach the top and wonder, “Is this all there is?” The truth is, there is more! When grounded in a greater purpose, performance becomes an expression of passion, not a measure of worth. At Ruma, we coach not just for success, but for a life anchored in identity, driven by calling, and rich with meaning every step of the journey.
Performing Under Pressure
Mental Toughness is a Trainable Skill
The ability to perform under pressure isn’t something you are born with, it’s a set of mental skills that anyone can learn, practice, and improve over time.
Learning to focus on the process rather than the outcome equips athletes to rise to the occasion, enabling them to perform at their best.
Meet
Janet Ruma Moore
Janet Ruma Moore is a mental performance coach based in South Denver, devoted to faith, family, and a lifelong love of sports. A former Division I collegiate golfer and three-sport high school athlete, Janet has competed in over 35 USGA National Championships and is a five-time Colorado State Golf Champion. She also brings experience as a college golf coach, uniquely equipping her to connect with and inspire athletes at every level.
​
Motivated by her deep faith and passion for sport, Janet developed a personalized, purpose-driven approach to mental performance coaching. With a Master’s Degree in Psychology, she now helps athletes strengthen their mindset, focus under pressure, and perform with clarity and confidence. Her mission is to guide athletes in realizing their full potential—grounded not only in achievement, but in grace for themselves and others, growth, and the greater purpose behind their pursuits.
Bio
-
University of Arizona Golf Team
-
Colorado Golf Hall of Fame Member
-
Collegiate and High School Golf Coach
-
5 Time Colorado State Stroke Play Champion (including a record 4 in a row)
-
2 Time Sports Women of Colorado Golfer of the Year
-
Played in 35 USGA Events:
-
3 U.S. Women’s Amateurs
-
18 U.S. Women’s Mid-Ams
-
3 U.S. State Teams
-
7 U.S. Women’s Sr. Amateurs
-
4 U.S. Sr Women’s Opens
-
-
State Champion High School Basketball - Point Guard
